by Sanya Bari | Jun 7, 2024 | Life Lesson, Self-Discovery
A few days ago, my daughter showed me a photo of us and said, “It’s so strange how you look so much older in this photo than now.” As I glanced at the photo, my heart broke for my past self. I saw that Sanya, the young, broken, yet strong mother. My...
by Sanya Bari | May 25, 2024 | Relationship
What Does An Extraordinary Relationship Look Like? An extraordinary relationship involves individuals showing up in their lives from an extraordinary place within themselves. This place is within all of us, though it often remains hidden because it requires us to heal...
by Sanya Bari | May 14, 2024 | Life Lesson, Self-Discovery
Love plays a crucial role in our happiness and the well-being of our loved ones. It’s important that we understand what truly nurtures love and what harms it. Today, let’s dismantle another common “You Heal Me” myth about love that can lead us...
by Sanya Bari | Apr 22, 2024 | Self-Discovery
Last weekend, I encountered two profound insights about the human condition that truly sparked my interest. At a social event, a conversation with a high net-worth financial manager unfolded around a puzzling question: Why do successful people who seem to ‘have...
by Sanya Bari | Apr 20, 2024 | Life Lesson
Codependent relationships thrive on silent agreements. Do you ever feel like you’re shrinking yourself to fit someone else’s fears? This isn’t love—it’s codependency. The Anatomy of Codependency At the heart of a codependent relationship lies a...
by Sanya Bari | Apr 13, 2024 | Communication, Life Lesson
Love is a crucial human need, driving our greatest achievements and deepest sorrows. If love is so vital, why do we often misunderstand it? I’ve always been fascinated by love, experiencing its light and dark sides. Through my journey, I’ve learned to...
by Sanya Bari | Mar 29, 2024 | Emotional Healing
Have you ever pondered why we tend to be harshest with those we love the most? When discussing this with my clients, common responses for this emotional projection stems from: Perhaps we take each other for granted. Maybe the intrigue is lost because we have too much... by Sanya Bari | Feb 25, 2024 | Communication, Relationship
Expectations without agreements in relationships create silent resentments. I’m not sure how so many of us, myself included, started mistaking self-sacrifice for love. We not only harbor this confusion but also project it onto others. “You’ve been such a...
by Sanya Bari | Feb 15, 2024 | Valentines Day
Today is a wonderful day to dive into some real talk about love – Wise Love as opposed to emotional love. The kind that starts with YOU and never leaves you hurt and broken. All true love requires self-love first because without self-love, we look for fulfillment...
by Sanya Bari | Jan 12, 2024 | Life Lesson, Spirituality
When faced with pain, surrender and gratitude become powerful tools. My heart is broken as I write this. My baby niece, who has already had one surgery on her hand due to sepsis after a small cut from a fall in the snow, may need yet another one. Her little body is...
