by Sanya Bari | Jan 4, 2025 | Life Lesson
Stop Energy Leaks That Keep You Stuck Imagine waking up each morning with $100 worth of energy in your “energetic bank account.” Sounds amazing, right? But for most of us, thatâs far from reality. Instead, we wake up already drained, starting the day with...
by Sanya Bari | Dec 29, 2024 | Life Lesson
As we step into 2025, I want to ask you a question that might feel a little uncomfortableâbecause the most meaningful growth often comes from discomfort: What truth about love or relationships scares you to admit out loud? This isnât an easy question, and thatâs the...
by Sanya Bari | Dec 29, 2024 | Life Lesson
Forget resolutions, vision boards, and plannersâletâs talk about something that can truly transform your life in 2025: your energetic bank account. Caroline Myss says weâre all energetic bankers, constantly making deposits and withdrawals. The problem? Most of us are...
by Sanya Bari | Dec 21, 2024 | Cheating
Cheating is one of the most painful betrayals a relationship can face. Whether itâs emotional or physical, it shakes the foundation of trust and leaves both partners reeling. But hereâs something important to know: Cheating alone doesnât break relationships. Itâs not...
by Sanya Bari | Dec 21, 2024 | Life Lesson
Everyoneâs got their â2025 success strategiesâ ready to roll out. But letâs keep it simple. Just two questions to start shaping a year that feels aligned, expansive, and deeply fulfilling: 1. If you allowed yourself to brazenly dream without fear, what do you want...
by Sanya Bari | Aug 4, 2024 | Life Lesson
My favorite way to describe seelf-love is: Self-Love is the honor, regard, esteem, and embracing of the âauthentic-selfâ as well as the âego-selfâ. When you love both selves (or both parts of you), the ego and the authentic self, you have the experience of being...
by Sanya Bari | Jul 27, 2024 | Life Lesson
Narcissism couldnât be more different than self-love; infact it’s the opposite of self-love. Despite how much fun we think narcissists have, being a narcissist is a difficult and full-time job. If you go to a gathering, you might relax, meet people, hear their...
by Sanya Bari | Jul 20, 2024 | Life Lesson
The idea of self-love eluded me. I heard it mentioned often, but I just couldnât figure out what it meant, and what it looked like for someone to love themselves. My first confusion was that I believed love was meant to be exchanged between two people, not that you...
by Sanya Bari | Jun 7, 2024 | Life Lesson, Self-Discovery
A few days ago, my daughter showed me a photo of us and said, “Itâs so strange how you look so much older in this photo than now.” As I glanced at the photo, my heart broke for my past self. I saw that Sanya, the young, broken, yet strong mother. My...
by Sanya Bari | May 25, 2024 | Relationship
What Does An Extraordinary Relationship Look Like? An extraordinary relationship involves individuals showing up in their lives from an extraordinary place within themselves. This place is within all of us, though it often remains hidden because it requires us to heal...
