by Sanya Bari | Mar 5, 2025 | Podcast
In this very first episode, we’re diving into a question so many of us have asked: Why does love hurts? The truth is, love itself isn’t painful—it’s the way we’ve been conditioned to see it, the patterns we’ve inherited, and the programming we’ve unconsciously...
by Sanya Bari | Mar 1, 2025 | Relationship, Relationship Revival
People ask me all the time, “Should I leave my relationship?” They list all the reasons to stay. Then all the reasons to go. They wrestle with guilt, fear, history, and hope. They don’t want to make a mistake. And I always give them the same two questions: 📌 1. Can...
by Sanya Bari | Feb 22, 2025 | Life Lesson, Relationship
Complaints, Requests & the Silent Killer of Relationships Most people think complaining is just venting—a way to express frustration and be heard. But here’s the hard truth: Complaints don’t change anything. Requests do. A complaint sounds like:”You never...
by Sanya Bari | Feb 18, 2025 | Relationship
Most people don’t know this, and that’s why they suffer. 💡 Love is unconditional—you can love someone no matter what. 💡 But relationships? They require conditions. If you try to play by relationship rules while expecting unconditional love, you’ll get hurt. If you...
by Sanya Bari | Feb 15, 2025 | Life Lesson, Relationship
For a long time, I believed people just didn’t keep their agreements. I would ask for something, they’d say yes, and then they’d let me down. Over and over. I felt frustrated, disappointed—like I couldn’t count on anyone. Then I had a moment of clarity: The agreements...
by Sanya Bari | Feb 8, 2025 | Relationship
A woman once told me, “I just want my husband to hear me.” Another said, “I want to stop walking on eggshells in my own home.” And one brave man whispered, “I miss the way we used to be.” These words stick with me because I hear them all the time. The truth is, no one...
by Sanya Bari | Feb 3, 2025 | Life Lesson
How we end the day matters. Nights aren’t just for sleep—they’re for reflection, release, and renewal. When we take time to close the day with intention, we create space for peace, clarity, and joy to greet us the next morning. Here’s a simple 3-step nightly ritual...
by Sanya Bari | Jan 25, 2025 | Life Lesson, Relationship
My dad passed away last Saturday. Even as I write those words, they catch in my throat. My dad was my rock—steady, strong, always there. As a little girl, I used to feel this knot of fear whenever I imagined losing him. And now? That fear has become real. His absence...
by Sanya Bari | Jan 18, 2025 | Life Lesson, Relationship
Love is beautiful. It’s powerful. But let’s be honest—it’s also terrifying. We’ve all been there, haven’t we? That moment when you feel yourself pulling back because the risk of getting hurt feels too great. Or that time when you gave everything to someone, only to...
by Sanya Bari | Jan 13, 2025 | Relationship
Have you ever felt like something in your relationships isn’t quite right—but you can’t put your finger on it? Sometimes, the answers we need are hidden behind the questions we’re too afraid to ask. The ones that challenge our comfort zones, shine a light on our...
