by Sanya Bari | Mar 8, 2025 | Emotional Healing, Healing and Rebuilding, Life Lesson
For years, I didn’t see it. I thought if I could just explain better—if they could just understand my side—everything would shift. But it never worked. Instead, I’d walk away exhausted, frustrated, replaying the conversation in my head—like something had been taken...
by Sanya Bari | Apr 3, 2018 | Healing and Rebuilding
The pain of betrayal cuts to the core of all things beautiful and joyous in life. It becomes impossible to enjoy any luxury or blessing when your heart is torn in pieces. The relentless nature of the demoralizing pain can turn you into a lifeless being. Hate,...
by Sanya Bari | Feb 13, 2018 | Healing and Rebuilding
Trauma is a gut wrenching, consuming and deeply painful experience. Others are not always able to relate to or empathize with the relentless nature of the pain. It can effect every aspect of your life: personal, financial, social, spiritual, etc. It can be very...
by Sanya Bari | Jan 8, 2018 | Healing and Rebuilding
“You may not control all the events that happen to you, but you can decide not to be reduced by them” __ Maya Angelou You loved deeply, fell hard with great intentions. You gave it your all, you were not in to fail, you did all you could but nothing seems to work. You...
by Sanya Bari | Jul 25, 2017 | Healing and Rebuilding
You thought you knew pain but heartbreak has completely overwhelmed you. You can’t enjoy anything you enjoyed before. You want to start healing but you don’t know where to start and what to do. You just know you never want to get hurt like this again. Eat, love &...
by Sanya Bari | Feb 11, 2017 | Empower and Enable, Healing and Rebuilding
It is so difficult to go through one holiday after another with a broken heart. Thanksgiving, Christmas, and New Year. By the time it’s Valentine’s Day it really does become quite cruel. This list doesn’t even include all of the personal...
