by Sanya Bari | Oct 13, 2023 | Uncategorized
What if you spent most of your life doing the ‘right’ things, giving it your all to complete the assumed ‘succuess check-list of life’, in the hope that one day you will make it. One day you will be good enough, okay, complete, validated, successful, etc. What...
by Sanya Bari | Sep 21, 2023 | Life Lesson, Relationship
It’s a harsh, yet delicate time, when you discover that you have been betrayed by someone you allowed into your heart. As if the depth of pain wasn’t disorienting enough, unchallenged misbeliefs and predetermined stances cause more confusion and trauma by keeping you...
by Sanya Bari | Sep 16, 2023 | Uncategorized
The pain of betrayal hits hard. It violates a deeply sacred place within you. The only thing worse than being betrayed is getting trapped in the trauma for years, recycling the painful experience over and over again. Letting ‘what happened to you’, become you. After...
by Sanya Bari | Sep 1, 2023 | Life Lesson
In my personal quest to create freedom and peace of heart and mind I kept coming across the idea of self-forgiveness; this baffled me. It was one thing to recognize and pardon the misgivings of others with forgiveness. Self-forgiveness, on the other hand, felt...
by Sanya Bari | Aug 25, 2023 | Life Lesson
For 15+ years of my life I was stuck experiencing my worst nightmares on repeat. No matter how hard I worked to control everything around me, I couldn’t break free. In the thickness of a dark despair I made peace with death. It was like a superpower. I had nothing to...