by Sanya Bari | Nov 22, 2023 | Life Lesson, Relationship
The next level of advancement in human development that will enable us to work on the wicked problems of tomorrow is no longer training in āskillsā. The focus is on cultivating human excellence by learning to slow down your heart rate and connect to states of...
by Sanya Bari | Nov 11, 2023 | Life Lesson, Relationship
I was afraid of chaos. The chaos of a difficult conversation or confrontations or any situation where I didnāt have control. As I got good at avoiding the chaos I did have the appearance of having it together, but with time what was unsaid, unfelt, and avoided kept...
by Sanya Bari | Oct 14, 2023 | Life Lesson
I`m not sure where the misunderstanding began but somehow, we got duped into giving our power and ability to heal what hurts us to those that hurt us.Ā Itās like: when I get hurt by someone/something, I feel the solution to not feeling that hurt anymore is that...
by Sanya Bari | Sep 21, 2023 | Life Lesson, Relationship
Itās a harsh, yet delicate time, when you discover that you have been betrayed by someone you allowed into your heart. As if the depth of pain wasnāt disorienting enough, unchallengedĀ misbeliefsĀ andĀ predetermined stancesĀ causeĀ more confusion and traumaĀ by keeping you...
by Sanya Bari | Sep 1, 2023 | Life Lesson
In my personal quest to createĀ freedom and peace of heart and mindĀ I kept coming across the idea ofĀ self-forgiveness;Ā thisĀ baffled me. It was one thing to recognize and pardon theĀ misgivingsĀ of others withĀ forgiveness.Ā Self-forgiveness,Ā on the other hand, felt...
by Sanya Bari | Aug 25, 2023 | Life Lesson
For 15+ years of my life I was stuck experiencing my worst nightmares on repeat. No matter how hard I worked to control everything around me, I couldnāt break free. In the thickness of a dark despair I made peace with death. It was like a superpower. I had nothing to...