by Sanya Bari | Jun 16, 2025 | Life Lesson
Last time, I shared how I finally found peace of mind and heart— not by controlling life, but by becoming someone I could trust. But that peace didn’t last because I was suddenly floating through life. It lasted because I started protecting my energy like it was...
by Sanya Bari | May 25, 2025 | Life Lesson
Some pain fades.  This kind sticks There was an opportunity. One of those opportunities. The kind that wakes you up at 3am wondering, What if I had just said yes? I didn’t. This kind sticks. I hesitated. I doubted. I told myself I wasn’t ready. And then I watched...
by Sanya Bari | May 17, 2025 | Life Lesson
We assume the hardest part of healing is facing the pain. But for many of us—including me—what’s even harder… is facing what healing might cost us. I remember quietly thinking: If I actually heal… I’ll have to leave my husband. If I grow, my family won’t stand for it....
by Sanya Bari | Apr 26, 2025 | Life Lesson
How I Finally Broke the Cycle of Betrayal Have you ever said yes when your whole body whispered no? Maybe it was a favor you didn’t have energy for. A dinner you showed up to when what you really needed was quiet. Or someone asked how you were… and you...
by Sanya Bari | Apr 19, 2025 | Life Lesson
How I Finally Broke the Cycle of Betrayal Let’s talk about something that gets people so hurt, even though it sounds like healing: Closure. Most people believe closure happens when you finally get to talk to the person you’re leaving. Like that conversation will give...
by Sanya Bari | Mar 8, 2025 | Emotional Healing, Healing and Rebuilding, Life Lesson
For years, I didn’t see it. I thought if I could just explain better—if they could just understand my side—everything would shift. But it never worked. Instead, I’d walk away exhausted, frustrated, replaying the conversation in my head—like something had been taken...
