Blog

As we step into 2025, I want to ask you a question that might feel a little uncomfortable—because the most meaningful growth often comes from discomfort: What truth about love or relationships scares you to admit out loud? This isn’t an easy question, and that’s the...

Forget resolutions, vision boards, and planners—let’s talk about something that can truly transform your life in 2025: your energetic bank account. Caroline Myss says we’re all energetic bankers, constantly making deposits and withdrawals. The problem? Most of us are...

Everyone’s got their “2025 success strategies” ready to roll out. But let’s keep it simple. Just two questions to start shaping a year that feels aligned, expansive, and deeply fulfilling: 1. If you allowed yourself to brazenly dream without fear, what do you want...

My favorite way to describe seelf-love is: Self-Love is the honor, regard, esteem, and embracing of the ‘authentic-self’ as well as the ‘ego-self’. When you love both selves (or both parts of you), the ego and the authentic self, you have the experience of being...

Narcissism couldn’t be more different than self-love; infact it's the opposite of self-love. Despite how much fun we think narcissists have, being a narcissist is a difficult and full-time job. If you go to a gathering, you might relax, meet people, hear their stories...

The idea of self-love eluded me. I heard it mentioned often, but I just couldn’t figure out what it meant, and what it looked like for someone to love themselves. My first confusion was that I believed love was meant to be exchanged between two people, not that you...