Blog
Losing My Rock: What Grief Is Teaching Me About Love & Healing
My dad passed away last Saturday. Even as I write those words, they catch in my throat. My dad was my rockâsteady, strong, always there. As a little girl, I used to feel this knot of fear whenever I imagined losing him. And now? That fear has become real. His absence...
The Love Clarity Method: How to Love Without Losing Yourself
Love is beautiful. Itâs powerful. But letâs be honestâitâs also terrifying. Weâve all been there, havenât we? That moment when you feel yourself pulling back because the risk of getting hurt feels too great. Or that time when you gave everything to someone, only to...
4 Questions That Will Transform Your Relationships Forever
Have you ever felt like something in your relationships isnât quite rightâbut you canât put your finger on it? Sometimes, the answers we need are hidden behind the questions weâre too afraid to ask. The ones that challenge our comfort zones, shine a light on our...
Energy Leaks Are Costing You Your Health and Relationships
Stop Energy Leaks That Keep You Stuck Imagine waking up each morning with $100 worth of energy in your "energetic bank account." Sounds amazing, right? But for most of us, thatâs far from reality. Instead, we wake up already drained, starting the day with just $5âor...
Why Facing Your Relationship Truth Matters in 2025
As we step into 2025, I want to ask you a question that might feel a little uncomfortableâbecause the most meaningful growth often comes from discomfort: What truth about love or relationships scares you to admit out loud? This isnât an easy question, and thatâs the...
Feeling Drained? Reclaim Your Energy in 2025
Forget resolutions, vision boards, and plannersâletâs talk about something that can truly transform your life in 2025: your energetic bank account. Caroline Myss says weâre all energetic bankers, constantly making deposits and withdrawals. The problem? Most of us are...
How Cheating Affects Relationships: Moving Beyond the Hurt
Cheating is one of the most painful betrayals a relationship can face. Whether itâs emotional or physical, it shakes the foundation of trust and leaves both partners reeling. But hereâs something important to know: Cheating alone doesnât break relationships. Itâs not...
2 Questions That Will Game Change 2025
Everyoneâs got their â2025 success strategiesâ ready to roll out. But letâs keep it simple. Just two questions to start shaping a year that feels aligned, expansive, and deeply fulfilling: 1. If you allowed yourself to brazenly dream without fear, what do you want...
What Self-Love Really Means: Honoring All Parts of You
My favorite way to describe seelf-love is: Self-Love is the honor, regard, esteem, and embracing of the âauthentic-selfâ as well as the âego-selfâ. When you love both selves (or both parts of you), the ego and the authentic self, you have the experience of being...
Self-Love Explained: Itâs More Than Ego and Narcissism
Narcissism couldnât be more different than self-love; infact it's the opposite of self-love. Despite how much fun we think narcissists have, being a narcissist is a difficult and full-time job. If you go to a gathering, you might relax, meet people, hear their stories...