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My Trust Is Shattered

My Trust Is Shattered

The pain of betrayal hits hard. It violates a deeply sacred place within you. The only thing worse than being betrayed is getting trapped in the trauma for years, recycling the painful experience over and over again. Letting ‘what happened to you’, become you. After...

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Why would I need to forgive myself?

Why would I need to forgive myself?

In my personal quest to create freedom and peace of heart and mind I kept coming across the idea of self-forgiveness; this baffled me. It was one thing to recognize and pardon the misgivings of others with forgiveness. Self-forgiveness, on the other hand, felt...

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Forgiveness – The real F-Word

Forgiveness – The real F-Word

For 15+ years of my life I was stuck experiencing my worst nightmares on repeat. No matter how hard I worked to control everything around me, I couldn’t break free. In the thickness of a dark despair I made peace with death. It was like a superpower. I had nothing to...

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