Why Relationships Fail Despite Our Best Effort
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The Best Resolution Is The One You Actually Keep
Amongst other things, 2020 has been a year of clarity for most of us. There has never been a better time to get clear on our vision of what we want to do, be, and experience in 20201. Here are some steps to create a plan you will actually stick with. What Do You Want...
Beat Holiday Stress: 5 Best Tips For A Joyful Holiday
Holidays can be complicated—they can be a great time or be greatly disappointing. Covid-19 makes holidays trickier. Here are some expert tips to help you navigate your emotional landscape. Get Clear On Your ‘Why’: At the core of disappointments are expectations...
Life lessons are the most impactful
Hello My Love Tribe, I am feeling vulnerable right now as I share a very private story and personal lesson from my life. Life lessons are the most impactful. I must share this because I know how much my clients and people that have come into my life have been a part...
Prenuptial counseling
Dissatisfaction with relationships has become the norm. It is demoralizing for people in relationships—and those looking to create new ones—to be surrounded by others experiencing divorce, break-up, or hopelessness. Many have given up on the dream of a...
Emotional Affair
There is so much confusion about what constitutes an affair. There’s even more confusion about what an emotional affair is. I can’t tell you how many times I have heard, Well, I’m not having sex with that person, so it’s not an affair. As an infidelity specialist, I...
Converting COVID-19 Stress to Self-Healing
How can we use the stress around us during the COVID-19 pandemic to heal ourselves? How can we stay ahead of this stress so that it doesn’t overtake us, instead we can use it for our betterment? Sometimes when we consider how to manage stress, we get overwhelmed by...
Don’t Let Fear Control You
Fear is an extremely common human emotion. If we don’t understand and take control of our fear, it will control us. When we are controlled by fear, we are only operating at about 10% of who we truly are. For some people, this can be so debilitating that they become...
Bypass Fear in 3 Steps
There is no one that does not experience fear. We cannot live up to our true potential unless we learn how to have a good working relationship with fear. Either fear will win or you will. You’ll have to make this choice over and over again. Here’s a video that...