Blog
🎙️ Episode 23: How to Stop Obsessing Over Someone Who Hurt You
You left. You blocked them. You’re not going back.So why can’t you stop thinking about them? This episode gently unpacks what obsession really is —not love, not weakness, but a nervous system still frozen in pain that never felt safe enough to end.I’ll walk you...
🎙️ Special Episode: Coming Home To Your Body with Kausar and Doucky
For this special episode of The Love Clarity Podcast, we’re not talking about weight loss… We’re talking about coming home to your body—and what happens when you stop chasing a number and start choosing yourself. My guests are Kausar and Doucky, co-founders of...
🎙️ Episode 22: Are They Confused… or Just Controlling?
On this week’s episode of The Love Clarity Podcast, we’re talking about something that looks like indecisionbut feels like emotional whiplash: Are they confused… or are they just controlling you? At first, it sounds innocent:“I’m not ready”“I just need...
🎙️ Episode 21: The Narcissistic Cycle of Idealize, Devalue, Discard
On this week’s episode of The Love Clarity Podcast, I’m talking about a cycle that feels like magic at first but slowly shatters your sense of self: The narcissistic cycle: idealize, devalue, discard. It starts with intense connection.They say you're their...
🎙️ Special Episode: Unlearn The Scripts That Keep Us Stuck with Monica Tanner
For this special episode of The Love Clarity Podcast, I sat down with Monica Tanner—relationship coach, podcast host, and author of Bad Marriage Advice—for a vibrant, eye-opening conversation about the myths we inherit about love… and the quiet ways they keep us...
Why Naming the Narcissist Didn’t Heal Me
A few days ago I watched Danny Morel say something that made the internet explode: “There’s no such thing as narcissism.” People were furious. But I wasn’t—because I understood what he was trying to say. This isn’t about defending a hot take. It’s about exposing a...
You can love them… and still leave
I stayed because I still loved him. We had children. We had history. There were good memories. And I thought that meant I had to endure more. That I couldn’t give up— even when I could feel he already had. I told myself that unless it got physically violent or...
What if your next argument is a doorway to love?
Most of us were taught to avoid conflict, fix it quickly, or—at best—manage it politely. But what if conflict wasn’t something to be feared or shut down? What if it was a call for connection? 💔 Behind every disagreement is usually this: “I want to be close to you, but...
The hidden cost of not protecting your energy
Last time, I shared how I finally found peace of mind and heart— not by controlling life, but by becoming someone I could trust. But that peace didn’t last because I was suddenly floating through life. It lasted because I started protecting my energy like it was...
I Almost Missed the Most Meaningful Part
I was supposed to fly in just for the wedding. In and out. Efficient. The kind of trip that doesn’t interrupt the flow of work. But ever since my father passed in January, something in me is different. Not just intellectually — experientially....