Do Right By Your Resolutions

Do Right By Your Resolutions

As you step into the new year there are some things to keep in mind to make sure that this is the year you are finally going to be able to stay true to the promises and goals you have made for yourself. No one stands in our your way but yourself. While it hurts to...
Mirror Work: Freedom from Pain

Mirror Work: Freedom from Pain

A desire to be truly loved and accepted  is our most fundamental emotional need. To be someone who can give and receive deep love, we must open our hearts fully. This is very scary, especially when you have been hurt before. Love, Pain & Healing: Pain blocks our...
Self-Love: Core of Deep Healing

Self-Love: Core of Deep Healing

Lasting Change: If you have tried to bring about change and it hasn’t worked, it’s time to take on a more thorough approach. To get out of the pain cycle once and for all, it’s important to get to the core of the problem. Be Ready to Receive: No matter how great...
Directions for a “Personal Revamp”

Directions for a “Personal Revamp”

The most constructive thing to do with your past is to use it to propel yourself to where you want to be. This exercise is designed to ensure that we use our knowledge of our past and of our present selves to create a system that actively prevents us from getting into...