Blog
Broken Hearted On Valentines Day?
Valentine's day can be difficult for the broken-hearted. Our culture of perfection encourages boxed-in ideas of what is good, desired, lovable, and valid. All these lies create anxiety, confusion, and a sense of never being enough. Make Plans: Think about what you...
Saying “No” Is The Respectful Thing To Do
Whoever told us saying “no” is rude, wrong, mean, bitchy, and selfish caused a lot of harm. We caused even more damage when we believed it and followed it like a religion. When we say “no” to another person because that's our truth, we are giving ourselves the respect...
Why Are Relationships Such A “Rocket-Science”? Why Can’t We Get It Right?
We get into relationships with our radiant love-filled hearts and the most beautiful intentions of forever love. It’s not like we don’t see that most people around us are confused, dissatisfied, or hopeless about their relationships . . . but our love feels so strong...
Love Secrets Podcast 5 – This is Me Final
Why Relationships Fail Despite Our Best Effort
The Best Resolution Is The One You Actually Keep
Amongst other things, 2020 has been a year of clarity for most of us. There has never been a better time to get clear on our vision of what we want to do, be, and experience in 20201. Here are some steps to create a plan you will actually stick with. What Do You Want...
Beat Holiday Stress: 5 Best Tips For A Joyful Holiday
Holidays can be complicated---they can be a great time or be greatly disappointing. Covid-19 makes holidays trickier. Here are some expert tips to help you navigate your emotional landscape. Get Clear On Your ‘Why’: At the core of disappointments are expectations you...
Life lessons are the most impactful
Hello My Love Tribe, I am feeling vulnerable right now as I share a very private story and personal lesson from my life. Life lessons are the most impactful. I must share this because I know how much my clients and people that have come into my life have been a part...
A Message From Sanya Bari
Conscious Reprogramming is a psychotherapeutic method developed by Sanya Bari that reveals - the barriers preventing you from creating the life and love you want to experience. Using Conscious Reprogramming, we collaboratively unveil---pain patterns, hidden...
Prenuptial counseling
Dissatisfaction with relationships has become the norm. It is demoralizing for people in relationships---and those looking to create new ones---to be surrounded by others experiencing divorce, break-up, or hopelessness. Many have given up on the dream of a...
Emotional Affair
There is so much confusion about what constitutes an affair. There’s even more confusion about what an emotional affair is. I can’t tell you how many times I have heard, Well, I’m not having sex with that person, so it’s not an affair. As an infidelity specialist, I...