by Sanya Bari | Feb 14, 2021 | Break Up
Valentine’s day can be difficult for the broken-hearted. Our culture of perfection encourages boxed-in ideas of what is good, desired, lovable, and valid. All these lies create anxiety, confusion, and a sense of never being enough. Make Plans: Think about what...
by Sanya Bari | May 9, 2020 | Break Up
Prevention is the best cure. As a relationship therapist I am always trying to find ways that I can moved from always putting out the fires to helping prevent the fires in the first place. If your relationship is important to you then let that reflect in how...
by Sanya Bari | Apr 8, 2017 | Break Up
Sanya Bari, MEd, LPC, NCC, CTS, NCC Founder and CEO of Counseling With A Difference If you don’t know where to start your healing journey, my recommendation is to find your authenticity and dare to practice it daily. Dare to find out who you are and to be...
