How Cheating Affects Relationships: Moving Beyond the Hurt

How Cheating Affects Relationships: Moving Beyond the Hurt

Cheating is one of the most painful betrayals a relationship can face. Whether it’s emotional or physical, it shakes the foundation of trust and leaves both partners reeling. But here’s something important to know: Cheating alone doesn’t break relationships. It’s not...
2 Questions That Will Game Change 2025

2 Questions That Will Game Change 2025

Everyone’s got their “2025 success strategies” ready to roll out. But let’s keep it simple. Just two questions to start shaping a year that feels aligned, expansive, and deeply fulfilling: 1. If you allowed yourself to brazenly dream without fear, what do you want...
What Self-Love Really Means: Honoring All Parts of You

What Self-Love Really Means: Honoring All Parts of You

My favorite way to describe seelf-love is: Self-Love is the honor, regard, esteem, and embracing of the ‘authentic-self’ as well as the ‘ego-self’. When you love both selves (or both parts of you), the ego and the authentic self, you have the experience of being...