🔍 The Microtruth That Changed Everything

🔍 The Microtruth That Changed Everything

How I Finally Broke the Cycle of Betrayal I kept asking myself: Why does betrayal keep finding me? No matter how much work I did—therapy, reflection, learning to communicate better—this same pain point kept showing up like clockwork. It didn’t matter how much I tried...
My Trust Is Shattered

My Trust Is Shattered

The pain of betrayal hits hard. It violates a deeply sacred place within you. The only thing worse than being betrayed is getting trapped in the trauma for years, recycling the painful experience over and over again. Letting ‘what happened to you’, become you. After...
Saying “No” Is The Respectful Thing To Do

Saying “No” Is The Respectful Thing To Do

Whoever told us saying “no” is rude, wrong, mean, bitchy, and selfish caused a lot of harm. We caused even more damage when we believed it and followed it like a religion. When we say “no” to another person because that’s our truth, we are giving ourselves the...
Life lessons are the most impactful

Life lessons are the most impactful

Hello My Love Tribe, I am feeling vulnerable right now as I share a very private story and personal lesson from my life. Life lessons are the most impactful. I must share this because I know how much my clients and people that have come into my life have been a part...