by Sanya Bari | Jun 3, 2025 | Uncategorized
I was supposed to fly in just for the wedding. In and out. Efficient. The kind of trip that doesnât interrupt the flow of work. But ever since my father passed in January, something in me is different. Not just intellectually â experientially....
by Sanya Bari | May 11, 2025 | Uncategorized
Motherâs Day can be beautiful. It can also quietly undo you. We celebrate mothers. And we grieve them. We thank them. And we ache for what they couldnât give. For some, this day brings joy. For others, a quiet ache. For many, it brings both. Hereâs what Iâve learned:...
by Sanya Bari | Apr 6, 2025 | Uncategorized
How I Finally Broke the Cycle of Betrayal I kept asking myself: Why does betrayal keep finding me? No matter how much work I didâtherapy, reflection, learning to communicate betterâthis same pain point kept showing up like clockwork. It didnât matter how much I tried...
by Sanya Bari | Oct 13, 2023 | Uncategorized
What if you spent most of your life doing the âright’ things, giving it your all to complete the assumed âsuccuess check-list of lifeâ, in the hope that one day you will make it. One day you will be good enough, okay, complete, validated, successful, etc. What...
by Sanya Bari | Sep 16, 2023 | Uncategorized
The pain of betrayal hits hard. It violates a deeply sacred place within you. The only thing worse than being betrayed is getting trapped in the trauma for years, recycling the painful experience over and over again. Letting âwhat happened to youâ, become you. After...
by Sanya Bari | Sep 1, 2021 | Uncategorized
In episode 115 of The Couples Expert Podcast Stuartâs topic is Discernment Counseling with Sanya Bari from Mountain Lakes, New Jersey where she counsels couples in trouble. She works to help them look at their decisions in a new way that allows them to make a less...