by Sanya Bari | Mar 29, 2025 | Self-Discovery
Self-Love Without Selfishness: What It Really Means Self-love without selfishness sounds impossible, right? I used to believe that too. I used to resist self-love. Not because I didn’t want it… But because I didn’t want to become that person. Why We Fear Self-Love...
by Sanya Bari | Jun 7, 2024 | Life Lesson, Self-Discovery
A few days ago, my daughter showed me a photo of us and said, “It’s so strange how you look so much older in this photo than now.” As I glanced at the photo, my heart broke for my past self. I saw that Sanya, the young, broken, yet strong mother. My...
by Sanya Bari | May 14, 2024 | Life Lesson, Self-Discovery
Love plays a crucial role in our happiness and the well-being of our loved ones. It’s important that we understand what truly nurtures love and what harms it. Today, let’s dismantle another common “You Heal Me” myth about love that can lead us...
by Sanya Bari | Apr 22, 2024 | Self-Discovery
Last weekend, I encountered two profound insights about the human condition that truly sparked my interest. At a social event, a conversation with a high net-worth financial manager unfolded around a puzzling question: Why do successful people who seem to ‘have...
by Sanya Bari | Oct 2, 2016 | Self-Discovery
The most constructive thing to do with your past is to use it to propel yourself to where you want to be. This exercise is designed to ensure that we use our knowledge of our past and of our present selves to create a system that actively prevents us from getting into...
