Blog
Converting COVID-19 Stress to Self-Healing
How can we use the stress around us during the COVID-19 pandemic to heal ourselves? How can we stay ahead of this stress so that it doesn’t overtake us, instead we can use it for our betterment? Sometimes when we consider how to manage stress, we get overwhelmed by...
Bypass Fear in 3 Steps
There is no one that does not experience fear. We cannot live up to our true potential unless we learn how to have a good working relationship with fear. Either fear will win or you will. You’ll have to make this choice over and over again. Here's a video that...
Is COVID FEAR bringing you down!
The COVID-19 situation is brining up fear all around us. Even when 'we' manage to stay calm, others around us that are in fear can make it hard to stay calm and peaceful. This short video clears up a misunderstanding about fear. It breaks down how to...
5 Reasons You’ll Break-Up
Prevention is the best cure. As a relationship therapist I am always trying to find ways that I can moved from always putting out the fires to helping prevent the fires in the first place. If your relationship is important to you then let that reflect in how...
Don’t Let Fear Control You
Everything you’ve ever wanted is sitting on the other side of fear. - George Addair If we don’t learn to control our fear, it’s going to control us. When we operate from fear we are only a shadow of our true selves. We cannot live up to our potential, we cannot live...
Domestic Abuse: How to Minimize Danger
Domestic abuse in a relationship is dangerous on its own but being stuck at home due to COVID-19 makes it even more dangerous. Even relationships that are healthy get exacerbated when they are tested with conditions such as limited space, not having ways to...
Converting COVID-19 Stress to Self-Healing
Coronavirus has managed to produce so much stress around us that it has become imperative to learn how to use to to our benefit. This quick video explains a deep psychological advantage that lies within stress an anxiety making discomfort or suffering into an...
Coronavirus Infecting Your Romantic Relationship?
As the coronavirus takes over our routines, our ways of functioning and being, it is also disrupting our relationships. Our love relationships rely on proximity and human touch for its regulation. As we handle this worldwide crisis it is important to be conscious...
What Does A Good Relationship Looks like?
A relationship is as healthy as the individuals in it. When we work with couples we are actually facilitating the growth of two people becoming complete individuals all on their own. Many times when I am done explaining what these complete individuals looks...
Love Secrets Podcast 1 – Why Relationships Fail Despite Our Best Effort
Why Relationships Fail Despite Our Best Effort