Blog
Mirror Work: Freedom from Pain
The journey to true love and acceptance begins with healing pain. To give and receive deep love, we must open our hearts fully transforming past pain into strength and trust. Love, Pain & Healing: Pain blocks our ability to love deeply. To start rebuilding without...
Self-Love: Core of Deep Healing
Lasting Change: If you have tried to bring about change and it hasn’t worked, it’s time to take on a more thorough approach. To get out of the pain cycle once and for all, it's important to get to the core of the problem. Be Ready to Receive: No matter how...
Feeling sad? Hopeless? Dissatisfied? Try this 1 Game Changing Practice.
Sick of being upset, unhappy, dissatisfied, depressed? What if I were to tell you that you that just by adopting a single daily  practice you can double your level of satisfaction. Would you try it? Well, I have a true and tried method to 'satisfaction multiplication...
Directions for a “Personal Revamp”
The most constructive thing to do with your past is to use it to propel yourself to where you want to be. This exercise is designed to ensure that we use our knowledge of our past and of our present selves to create a system that actively prevents us from getting into...