by Sanya Bari | Nov 21, 2016 | Healing and Rebuilding
A desire to be truly loved and accepted is our most fundamental emotional need. To be someone who can give and receive deep love, we must open our hearts fully. This is very scary, especially when you have been hurt before. Love, Pain & Healing: Pain blocks our...
by Sanya Bari | Nov 17, 2016 | Healing and Rebuilding
Lasting Change: If you have tried to bring about change and it hasn’t worked, it’s time to take on a more thorough approach. To get out of the pain cycle once and for all, it’s important to get to the core of the problem. Be Ready to Receive: No matter how great...
by Sanya Bari | Oct 2, 2016 | Uncategorized
The most constructive thing to do with your past is to use it to propel yourself to where you want to be. This exercise is designed to ensure that we use our knowledge of our past and of our present selves to create a system that actively prevents us from getting into...