by Sanya Bari | Jan 25, 2025 | Life Lesson, Relationship
My dad passed away last Saturday. Even as I write those words, they catch in my throat. My dad was my rock—steady, strong, always there. As a little girl, I used to feel this knot of fear whenever I imagined losing him. And now? That fear has become real. His absence...
by Sanya Bari | Jan 18, 2025 | Life Lesson, Relationship
Love is beautiful. It’s powerful. But let’s be honest—it’s also terrifying. We’ve all been there, haven’t we? That moment when you feel yourself pulling back because the risk of getting hurt feels too great. Or that time when you gave everything to someone, only to...
by Sanya Bari | Jan 13, 2025 | Relationship
Have you ever felt like something in your relationships isn’t quite right—but you can’t put your finger on it? Sometimes, the answers we need are hidden behind the questions we’re too afraid to ask. The ones that challenge our comfort zones, shine a light on our...
by Sanya Bari | Jan 4, 2025 | Life Lesson
Stop Energy Leaks That Keep You Stuck Imagine waking up each morning with $100 worth of energy in your “energetic bank account.” Sounds amazing, right? But for most of us, that’s far from reality. Instead, we wake up already drained, starting the day with...
by Sanya Bari | Dec 29, 2024 | Life Lesson
As we step into 2025, I want to ask you a question that might feel a little uncomfortable—because the most meaningful growth often comes from discomfort: What truth about love or relationships scares you to admit out loud? This isn’t an easy question, and that’s the...
by Sanya Bari | Dec 29, 2024 | Life Lesson
Forget resolutions, vision boards, and planners—let’s talk about something that can truly transform your life in 2025: your energetic bank account. Caroline Myss says we’re all energetic bankers, constantly making deposits and withdrawals. The problem? Most of us are...
by Sanya Bari | Dec 21, 2024 | Cheating
Cheating is one of the most painful betrayals a relationship can face. Whether it’s emotional or physical, it shakes the foundation of trust and leaves both partners reeling. But here’s something important to know: Cheating alone doesn’t break relationships. It’s not...
by Sanya Bari | Dec 21, 2024 | Life Lesson
Everyone’s got their “2025 success strategies” ready to roll out. But let’s keep it simple. Just two questions to start shaping a year that feels aligned, expansive, and deeply fulfilling: 1. If you allowed yourself to brazenly dream without fear, what do you want...
by Sanya Bari | Aug 4, 2024 | Life Lesson
My favorite way to describe seelf-love is: Self-Love is the honor, regard, esteem, and embracing of the ‘authentic-self’ as well as the ‘ego-self’. When you love both selves (or both parts of you), the ego and the authentic self, you have the experience of being...
by Sanya Bari | Jul 27, 2024 | Life Lesson
Narcissism couldn’t be more different than self-love; infact it’s the opposite of self-love. Despite how much fun we think narcissists have, being a narcissist is a difficult and full-time job. If you go to a gathering, you might relax, meet people, hear their...
