Why Naming the Narcissist Didn’t Heal Me

Why Naming the Narcissist Didn’t Heal Me

A few days ago I watched Danny Morel say something that made the internet explode: “There’s no such thing as narcissism.” People were furious. But I wasn’t—because I understood what he was trying to say. This isn’t about defending a hot take. It’s about exposing a...
You can love them… and still leave

You can love them… and still leave

I stayed because I still loved him. We had children. We had history. There were good memories. And I thought that meant I had to endure more. That I couldn’t give up— even when I could feel he already had. I told myself that unless it got physically violent or...
What if your next argument is a doorway to love?

What if your next argument is a doorway to love?

Most of us were taught to avoid conflict, fix it quickly, or—at best—manage it politely. But what if conflict wasn’t something to be feared or shut down? What if it was a call for connection? 💔 Behind every disagreement is usually this: “I want to be close to you, but...
The hidden cost of not protecting your energy

The hidden cost of not protecting your energy

Last time, I shared how I finally found peace of mind and heart— not by controlling life, but by becoming someone I could trust. But that peace didn’t last because I was suddenly floating through life. It lasted because I started protecting my energy like it was...