by Sanya Bari | May 28, 2025 | Podcast
What if healing isn’t about forgiving them—or making them pay—but about reclaiming your peace? In this unflinching episode, Sanya Bari—relationship trauma therapist, coach, and survivor—dives into the messy aftermath of betrayal: the urge to get even, the pressure to...
by Sanya Bari | May 25, 2025 | Life Lesson
Some pain fades.  This kind sticks There was an opportunity. One of those opportunities. The kind that wakes you up at 3am wondering, What if I had just said yes? I didn’t. This kind sticks. I hesitated. I doubted. I told myself I wasn’t ready. And then I watched...
by Sanya Bari | May 21, 2025 | Podcast
What if the healing you need isn’t about trusting them again—but finally trusting yourself? In this raw and powerful episode, Sanya Bari—relationship trauma therapist, coach, and survivor—asks the question so many silently carry: Can you really heal after being...
by Sanya Bari | May 17, 2025 | Life Lesson
We assume the hardest part of healing is facing the pain. But for many of us—including me—what’s even harder… is facing what healing might cost us. I remember quietly thinking: If I actually heal… I’ll have to leave my husband. If I grow, my family won’t stand for it....
by Sanya Bari | May 14, 2025 | Podcast
What if the first betrayal wasn’t theirs—it was yours? In this deeply personal episode, Sanya Bari—relationship trauma therapist, coach, and survivor—shares the quiet but powerful shift that transformed her healing: microtruths. If you’ve been stuck in cycles of...
