The hidden cost of not protecting your energy

The hidden cost of not protecting your energy

Last time, I shared how I finally found peace of mind and heart— not by controlling life, but by becoming someone I could trust. But that peace didn’t last because I was suddenly floating through life. It lasted because I started protecting my energy like it was...
I Almost Missed the Most Meaningful Part

I Almost Missed the Most Meaningful Part

I was supposed to fly in just for the wedding.   In and out. Efficient.   The kind of trip that doesn’t interrupt the flow of work. But ever since my father passed in January, something in me is different.   Not just intellectually — experientially....