Creating Flow Out of Stagnation

“Tell me, what is it you plan to do with your one wild and precious life?”

~ Mary Oliver

THE STAGNATION IS AN INVITATION FOR FLOW.

The upset you feel when you are in a state of stuckness is a necessary tool to bring your attention to what you heart desires.

WHEN YOU EXPERIENCE SOMETHING IT BECOMES A PART OF YOU.

This experiential workshop is designed to move you from ‘just living’ to ‘being alive’. It is designed to connect you to the fulfillment, joy, aliveness, and peace that your heart desires

Session 1: I Want To Get Clear On My Purpose And Steps Into It

• What are you here to create and experience, who are you here to be and do?
• What stops you from owning and stepping into the greatness you feel inside?
• Why are you not keeping your self promises of health, wealth, love, etc. and how to change that?

Session 2: I Want To Feel Confident In Making a Decision I Should Trust

• Get out of stagnation and find the answers you’ve been searching for
• Create trust in my life so I can let go of my fears and start feeling safe and secure
• Starting something new or finishing something you’ve started

Session 3: I Want To Discover and Overcome Barriers That Keep Me in Stagnation

• Close up energy leaks that leave you drained, uninspired, stuck or in a rut.
• Discover narratives that hold you back and create ones that align with you
• Increase your vitality during challenges and transitions like love, life, grief, etc.

Session 4: I Want To “Be A Powerful Communicator” And Nurture “Strong Connections”

• Learn to communicate in a way that you feel heard and considered
• Learn to have ‘difficult conversations’ effectively and successfully
• Create meaningful connections with the ones that are most important to you

This 4 session workshop is designed to create movement and flow in the places within you where you may be hiding, feel stuck, or scared. To open you up to the lightness and light in your life by releasing what no longer serves you.

“I feel blessed to be introduced to Sanya’s work. It’s been such a blessing and it came at such a perfect time in my life. Her work is life-changing. Never before have I seen the material being presented in such a manner that helped me not only build awareness of how important the relationship I have with my Self is but also how it affects my relationships with others. I learned how to get out of painful patterns and self-sabotaging behaviors I had gotten stuck in. I can say with confidence that my relationships will never be the same. Within a few sessions, I had learned more about life and love than I had learned all my life. I feel like a different person. I feel I have been equipped with tools to succeed in relationships and, more importantly, how to better love & honor myself. Thank you, Sanya Bari! “

~ Workshop Attendee

“Sanya, I need to share this with you. I have been actively struggling with the question of what to do with my relationship for the past 2 years. After working with you for just 2 months I already feel like I have had a breakthrough. After countless days of pain and confusion I finally woke up today with a sense of peace that I have never known before. I didn’t even know it existed or available to me. I had an epiphany that gave me clear guidance. My gratitude is beyond anything words can portray! I’ve connected with my true self and realize what has brought me to you and this place in my life. I am suddenly so clear of the changes I must make for myself, this awakening has magically come to me with an energy field of support within me that I know I can trust and feel safe in. You awoke a part of me that I never knew. I don’t just have hope, I have direction, and support, all of it within myself. It’s like magic; it feels like a miracle. I am so thankful for your presence in my life and I can’t wait to see how and where I will soar next.”

~ Coaching Client After 4 sessions

“I am a numbers guy so here’s the best testimonial I can give you about Sanya Bari’s services. After coaching with Sanya for a year I increased my take-home income this year by $80,000. It was interesting how she calls the fees for coaching an ‘investment’ . I didn’t realize it would be a financial investment too. I mean talk about return on investment . . . I was floored to realize what would even happen and she told me it’s the natural result of personal evolution. Don’t get me wrong, I did step in and do the work. I was able to let go of so many energy sucks that were draining me. I got out of the survival mode and stepped into the ‘thrival mode’. I know more about the ‘helpful’ and the ‘not so helpful’ parts of myself than I have ever known before. Funny thing is that I was working with Sanya just to heal my relationship, which my fiance and I had done a number on. Not only are we doing better than we ever did as individuals and as a couple but I have never felt more like myself. I fixed my relationship with my parents too. Sanya did say: as I heal my relationships I will heal everything else in my life too. Turns out it wasn’t just something to say because it sounds good. Without realizing I needed help in any aspect of my life, I was able to improve everything.”

~ Information Technology Executive and Small Business Owner

“My journey with Sanya has been life-changing. After being married for 12 years in a marriage riddled with manipulation and control I was about to lose my mind and file for divorce when my lawyer recommended Sanya to me. I was intrigued that she is a coach so I’ll have support but she has therapy training. I was so fragile and confused that I definitely needed some hand-holding. My husband refused to come for therapy so I saw no hope for the future of our family but I went just to make sense of my own world. After just a few months of working with Sanya, I started to transform, and then everyone around me started to change as well. I was surprised how much effect I had on my husband and my kids, I thought he didn’t even see me. The way I look at life has changed now. There is a mechanism inside me now that I can rely on. I don’t feel desperate, resentful, angry, or needy anymore. I love who I have become and it is so sweet to be here that I will never ever go back to my old ways. I am transformed forever. Thank you so much, Sanya.”

~ Physician

“There are very few people in the field who are therapists as well as coaches. Even fewer professionals have personal experiences that can help them understand what I am going through.
After my divorce, I was frozen in time. I knew I needed more hand-holding, support, and guidance than therapy could offer me but, I also wanted to make sure I was getting guidance from a certified professional. I had worked with therapists before without much luck. Sanya is the rare combination of a therapist, and coach, who specializes in relationships. I got just the compassion, care, guidance, coaxing, encouraging, and calling out I needed to feel like myself again. Sanya was a God-send. She believed in me when I didn’t believe in myself. She helped me move forward and showed me exactly how to heal myself so that I could let go of the pain, the trauma, and the anger. I know how to take care of myself and cherish myself now. I can LIVE now, I’m at peace with my past, I can live in my present, and I can look forward to my future.”

~ News Anchor

“Sanya is the only coach we could find who takes couples and on top of that, she was a trained therapist. We are forever indebted to her for supporting us through the transformation she has helped us make. We were already separated when we started. There was infidelity on each side of the relationship, we were both hurt and confused. We wanted things to work but just didn’t know how when we met her. It was either ‘give retainer to our lawyers’ or ‘work with Sanya’. Even though we were both scared we decided to give it a shot for 6 months. The work was so life-changing and transformational that we signed for a year. My wife and I are successful, well educated, well-read adults. We were surprised to find how much misinformation we fed into and participated in regarding relationships. We were also surprised that when we started to heal our relationship that all aspects of our lives got better. We went from getting a divorce to renewing our vows and moving in together – creating a love that was better than when we had first gotten together – it was calmer and more authentic. I can not believe how amazing our life and our marriage can be when we have each worked on ourselves – things just keep getting better for us and our kids. This was the best thing we could have ever done for our family. I recommend this to anyone who thinks relationships and love cannot heal.”

~ Police Chief

After my divorce I was frozen in time.You helped me move forward and showed me exactly how to heal myself so that I could let go of the pain, the trauma , and the anger. I know how to take care of myself and cherish myself. I can LIVE now, I’m at peace with my past, I can live in my present, and i can look forward to my future

~ Marketing Executive