by Sanya Bari | Oct 14, 2023 | Life Lesson
I`m not sure where the misunderstanding began but somehow, we got duped into giving our power and ability to heal what hurts us to those that hurt us. It’s like: when I get hurt by someone/something, I feel the solution to not feeling that hurt anymore is that...
by Sanya Bari | Oct 13, 2023 | Uncategorized
What if you spent most of your life doing the ‘right’ things, giving it your all to complete the assumed ‘succuess check-list of life’, in the hope that one day you will make it. One day you will be good enough, okay, complete, validated, successful, etc. What...
by Sanya Bari | Sep 21, 2023 | Life Lesson, Relationship
It’s a harsh, yet delicate time, when you discover that you have been betrayed by someone you allowed into your heart. As if the depth of pain wasn’t disorienting enough, unchallenged misbeliefs and predetermined stances cause more confusion and trauma by keeping you...
by Sanya Bari | Sep 16, 2023 | Uncategorized
The pain of betrayal hits hard. It violates a deeply sacred place within you. The only thing worse than being betrayed is getting trapped in the trauma for years, recycling the painful experience over and over again. Letting ‘what happened to you’, become you. After...
by Sanya Bari | Sep 1, 2023 | Life Lesson
In my personal quest to create freedom and peace of heart and mind I kept coming across the idea of self-forgiveness; this baffled me. It was one thing to recognize and pardon the misgivings of others with forgiveness. Self-forgiveness, on the other hand, felt...
by Sanya Bari | Aug 25, 2023 | Life Lesson
For 15+ years of my life I was stuck experiencing my worst nightmares on repeat. No matter how hard I worked to control everything around me, I couldn’t break free. In the thickness of a dark despair I made peace with death. It was like a superpower. I had nothing to...
by Sanya Bari | Aug 13, 2023 | Life Lesson
I was 12 years old, walking on the streets of London on a summer trip with my family when a dog came off the leash on the other side of the street. A commotion ensued with the dog-mom, a middle-aged woman, nervously chasing the dog in a fast-walk like fashion,...
by Sanya Bari | Feb 21, 2022 | Life Lesson
I’m getting this question over and over again: Can people who are in love be friends? Can you be friends with someone you are attracted to? Unfortunately, the answer is NO. Here are quite a few reasons why. And I’m going to do different scenarios with you....
by Sanya Bari | Feb 12, 2022 | Valentines Day
Avoid Fighting or Upsets- Creative Ways To Love An Unconventional Valentine’s Day in 2022 is just what’s needed. We can make a beautiful day like Valentine’s Day the celebration of love or we can use it to fight, get disappointed, hurt, confused, and...
by Sanya Bari | Oct 15, 2021 | Dating
Tinder, Bumble, Zook, and the whole arsenal of dating apps can become a menace when trying to find lasting love. The people looking for a quick hookup overshadow the many people that are looking for love and connection. The seclusion during the Covid-19 pandemic has...